My goal as a therapist is to keep my work client-centered, meeting you where you are in the therapeutic process.
Together, we will work to explore the best path to take in each therapy session, as well as in your life outside of therapy, as that is where most of the hard work happens.
I will work alongside you with a humanistic approach and assist as you learn about yourself in ways that will promote a deeper understanding of the self and relationships to others.
In sessions you will focus on letting go of what no longer serves and work towards accepting the unknowns of the future; we will explore ways to stay present in the here and now.